Wave Cave | Superstition Mountains, Arizona

Wave Cave

The Superstition Mountains have gained popularity due to the majestic views and unique rock formations hidden within. So it is no surprise that the Wave Cave is one of the most popular gems within the wilderness, and for good reason!

This short and sweet hike leads you to a natural cave tucked into the side of a mountain. It got its name for obvious reasons- it resembles a wave!

Get your camera ready because this place is perfect for silhouette photos. I have a feeling you’ll be wanting to head out to ride the wave once you’re done reading this one.

In this post I’ve included all you need to know about hiking to the Wave Cave plus some other great hikes nearby. Grab your camera!


Distance: 3 miles
Type: Out and Back
Difficulty: Moderate
Elevation Gain: 890 ft.
Location: Superstition Mountains, Gold Canyon, AZ
Trailhead: Carney Springs Trailhead
Dogs Allowed: Yes
Permit: $15 State Trust Permit

This hike is located on Arizona State Trust Land which requires a Recreational Permit for all activities- even camping! Below are the permit types available to choose from:

  • Individual ($15 for 12 months)
  • Family Permit ($20 for 12 months. This covers 2 parents and any children under the age of 18)
  • Small Group Permit ($15 for 5 days, 20 people or less)

You can learn more and purchase your permit here.

Hiking to Wave Cave


You can follow the directions below or map your directions here.

The Superstition Wilderness is on the far east side of the Phoenix valley making the drive roughly 40 minutes or more, depending on where you’re embarking from. You’ll take US 60 East until it turns into a 2 lane road.

A few miles more and you’ll turn left onto E Peralta Road. This road will lead you through a quiet neighborhood, past an elementary school, and eventually dead end into a dirt road. Once you drive this dirt road you are entering Arizona State Trust Land and need a permit.

Drive down the dirt road for a several miles, keeping left at any forks in the road. Eventually you’ll see a small dirt parking lot (you can’t miss it) on the left side. This is where you’ll park to begin your hike to the Wave Cave!

This dirt road is kept in good enough shape for just about any car. Be cautious after it rains though- the washes will flood parts of the road and there will be muddy parts too. Keep this in mind if you want to keep those wheels clean!

LOCAL TIP: the areas along the dirt road are prime dispersed camping spots! Just don’t forget your permit.

Wave Cave Superstition Mountains


Ninety-nine percent of the hike to Wave Cave is under direct sunlight- welcome to the desert! Hiking within the Superstition Mountains in general should only be done during winter and early spring months- usually November -March.

The desert sun can be brutal, even when you least expect it to be. I’ve hiked this one when it was 56 degrees out before and still got sun burnt (I don’t burn super easily either). Heat exhaustion is a real thing and unprepared hikers are rescued too often during Phoenix summers. So I’d refrain as best as you can from hiking in the middle of the day during the summer.

As always, plan on arriving early if you’re visiting over the weekend OR if you enjoy evening hikes you can wait to begin later in the day and miss the crowds. This is a popular hike and it doesn’t have the biggest parking area.

Wave Cave


The hike begins at the Carney Springs Trailhead which is located at the end of the parking lot. For about the first 1-1.25 miles you’ll be hiking along a wide, rocky dirty road.

Eventually you’ll run into a wire fence that looks like you can’t get through- but you can! Don’t let it fool you.

It’s hard to tell but it is open, you just have to weave through it. There is a trail at the fence that veers off to the left- don’t take this one! Continue straight past the fence.

Not long after and you’ll begin climbing a little bit of elevation. The last .25 miles is where it really hits you and is why this hike would be rated more moderate than easy.

It will for sure make your lungs work, but I’ve seen children and adults of all fitness levels conquer this one. There is some very slight scrambling involved but nothing too crazy.

Along the way you’ll see many spur trails veering in different directions which may get confusing. If you have a GPS App this will help you stay on trail, but there are also white painted arrows on rocks along the way. These will wash off over time so don’t count on these to find your way!

Carney Springs Trail

You’ll be able to see the Wave Cave on your left, nestled in the side of the mountain as you’re climbing. Paying attention to where it is located throughout the hike will also help keep you on track.

Once you reach the cave there won’t be any climbing into it. It actually is pretty sandy inside and relatively flat until you climb up onto the wave.

First thing you should do is walk all the way to the back of the cave and look out. The cave creates a perfect lens to view out of. While you enjoy the shade be sure to walk up on the wave and look out, ride it, and take crazy fun silhouette photos!

Monty and I sat on the wave for quite a while last time we visited, eating our snacks, and looking out at the wilderness, planning our next adventure. We tend to visit this spot on off hours so we always miss the crowds and get the place to ourselves.

Do pay attention for rattlesnakes inside the Wave Cave as well as along the trail. I’ve heard people say they have spotted one in the cave before, so it is best to scout it out when you first get in.

Once you’ve gotten your fill of silhouette photos in the Wave Cave you’ll head back down the way you came.

Please practice leave no trace principals while inside the cave and do not carve, paint, or alter the cave walls! Also, pack out your trash!

Wave Cave


Were you wondering where the long, windy dirt road leads to? Well, I’ll tell you. It dead ends directly into another great local trail, the Peralta Trail. You can hike Peralta Trail to Fremont Saddle for some epic views of Weavers Needle as an out and back.

Or, you can hike the entire Peralta Trail, making a 12.6 mile loop called Weavers Needle Loop. This is a great all day hike with options for backpacking if you’re interested.

On the other side of the mountains are a few other great ones- my all time favorite being Battleship Mountain. I like to conquer this one once a year because it never gets old and is a fun one!

If you’re looking for another cool cave, not too far away is the Broadway Cave which is actually much easier to get to.

Wave Cave


The Wave Cave is a great introductory hike into the majestic Superstition Wilderness and I suggest it to anyone visiting or new to the area. I like to hike this one every once in a while because it is a great little trail that kicks my booty!

It can get packed on weekends so try to visit during an off time so you can have the best experience and maybe have the Wave Cave to yourself.

As always, please be considerate of the environment so we can keep enjoying it and remember to leave no trace.

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